
Pat S shines with a divine light
I half expected a mutiny for putting Sumo High Pulls in a workout so soon after last Tuesday, but there was nary a peep from the peanut gallery. Perhaps Thrusters would have elicited more vociferousness? I think they may actually appear later in the week. I can never remember the upcoming workouts after I write them. I’m often as in the dark as you are when I arrive in the morning. It reminds me of a former Philosophy professor of mine who thought his memory was getting shorter. He planned that when it got down below three hours he would go buy The Godfather and watch it on loop for the rest of his life. I feared that when it got down to three hours he wouldn’t remember his plan.
If you’d like to go to Thrush and bone up on your O-lifting, Friday is your chance. Sign up on the board.
Also, I want to encourage everyone to consider attending the Stretching Clinic on Saturday. Amy Honeycutt is an amazing expert when it comes to knowing how the body works and how to keep it working properly. Of all the upcoming events we have, I’m most excited about this one. It will be this Saturday at 11:30.








re: Oly Lifting on Friday
1. do we bring the payment with us? who do we give it to?
2. carpooling – i’m willing to drive if we’re planning to meet at the gym. Should we meet around 5 p.m.?
and yes if there are thrusters later in the week I will be “crying out noisely!!”
You can pay at the gym or pay Leon on the day of. CF Tacoma pays Thrush.
i owe thrusters a little payback. bring ‘em on.
/end of tough guy rant
Haha I love you rob. Speaking of..you gonna sign up for the special forces benefit or what? After todays workout, thrusters are the last thing I wanna think about. However a nice cold beer..bring THAT on!!