http://crossfittacoma.com/blog/2009/07/28/karen/ Strong people are harder to kill and more useful in general. Tue, 07 Feb 2012 04:57:37 +0000 hourly 1 http://crossfittacoma.com/blog/2009/07/28/karen/#comment-1111 David L Wed, 29 Jul 2009 15:50:45 +0000 http://crossfittacoma.com/?p=770#comment-1111 Oh yea, anyone going to the MtRainer strongman competition this sat? Evening magazine aired the story last night and it was pretty touching. Oh yea, anyone going to the MtRainer strongman competition this sat? Evening magazine aired the story last night and it was pretty touching.

]]> http://crossfittacoma.com/blog/2009/07/28/karen/#comment-1110 David L Wed, 29 Jul 2009 15:23:33 +0000 http://crossfittacoma.com/?p=770#comment-1110 One thing I learned today was I really need to work on my form for wall-balls. My time showed that. I wasn't that tired, I just couldnt put the catch and squat together. Only took one rep to the face though and not twenty, like I thought. Great form jason by the way! One thing I learned today was I really need to work on my form for wall-balls. My time showed that. I wasn’t that tired, I just couldnt put the catch and squat together. Only took one rep to the face though and not twenty, like I thought. Great form jason by the way!

]]> http://crossfittacoma.com/blog/2009/07/28/karen/#comment-1109 Brianne Wed, 29 Jul 2009 07:40:02 +0000 http://crossfittacoma.com/?p=770#comment-1109 So, I see were back to the old ways? I like this better. Anyway Karen kicked my butt! I think its the heat! Morgan- Are you having Thailand flashbacks, I know you love this weather. LOL So, I see were back to the old ways? I like this better. Anyway Karen kicked my butt! I think its the heat!
Morgan- Are you having Thailand flashbacks, I know you love this weather. LOL

]]>