http://crossfittacoma.com/blog/2009/12/11/rollercoaster-stomach/ Strong people are harder to kill and more useful in general. Tue, 07 Feb 2012 04:57:37 +0000 hourly 1 http://crossfittacoma.com/blog/2009/12/11/rollercoaster-stomach/#comment-1641 trainernic Fri, 11 Dec 2009 23:12:18 +0000 http://crossfittacoma.com/?p=1946#comment-1641 Thats a great photo of SHOE turkish get-ups! Nice work Leon, I'm super excited about teaching the kettlebell program there at Tacoma Crossfit. I hope I can add a whole new aspect of kettlebell training to everyone's regimen and I am excited to learn all that I can from all of you there! Thats a great photo of SHOE turkish get-ups! Nice work Leon, I’m super excited about teaching the kettlebell program there at Tacoma Crossfit. I hope I can add a whole new aspect of kettlebell training to everyone’s regimen and I am excited to learn all that I can from all of you there!

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