Comments on: Crossfit Total http://crossfittacoma.com/blog/2010/01/09/crossfit-total/ Strong people are harder to kill and more useful in general. Tue, 15 May 2012 22:36:46 +0000 hourly 1 By: pat rocker http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-188 pat rocker Mon, 11 Jan 2010 21:45:56 +0000 http://crossfittacoma.com/?p=2166#comment-188 Morgan are you saying i swear to much during my lifts I dont try to....... Morgan are you saying i swear to much during my lifts I dont try to…….

]]> By: jaclyn http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-187 jaclyn Mon, 11 Jan 2010 18:06:55 +0000 http://crossfittacoma.com/?p=2166#comment-187 Saturday was one of my favorite days ever at CF. I've never lifted heavy before EVER. I even expierenced a little 'lift rage' while embarrassing, it was kind of cool to care that much about making my weights...thanks again it was really fun. Saturday was one of my favorite days ever at CF. I’ve never lifted heavy before EVER. I even expierenced a little ‘lift rage’ while embarrassing, it was kind of cool to care that much about making my weights…thanks again it was really fun.

]]> By: Morgan http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-186 Morgan Mon, 11 Jan 2010 05:27:11 +0000 http://crossfittacoma.com/?p=2166#comment-186 Was it Hunter that had the 5 minute press? I swear I've never seen the bar go up so slowly. Had that been Pat Rocker there would have been an entire monologue of obscenities there. Then David would look like he'd forget he was lifting when it was halfway up, the bar would start to come down again, and then he'd remember to finish the lift. Nice work all. Props to Aaron with the top total 805, and Matt G who was 50 pounds less than that but didn't do the Press to avoid aggravating an injury. Also, Rosemary gets special mention for a 166 deadlift. She is one of my favorite people to cheer. Was it Hunter that had the 5 minute press? I swear I’ve never seen the bar go up so slowly. Had that been Pat Rocker there would have been an entire monologue of obscenities there.
Then David would look like he’d forget he was lifting when it was halfway up, the bar would start to come down again, and then he’d remember to finish the lift.

Nice work all.

Props to Aaron with the top total 805, and Matt G who was 50 pounds less than that but didn’t do the Press to avoid aggravating an injury. Also, Rosemary gets special mention for a 166 deadlift. She is one of my favorite people to cheer.

]]> By: Morgan http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-185 Morgan Mon, 11 Jan 2010 05:20:15 +0000 http://crossfittacoma.com/?p=2166#comment-185 I get the group page, no problemo. Anyone else having a problem? I get the group page, no problemo. Anyone else having a problem?

]]> By: Andrea http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-184 Andrea Mon, 11 Jan 2010 05:10:48 +0000 http://crossfittacoma.com/?p=2166#comment-184 Is it just me or does nothing come up on the CFTacoma Group page when you click on it. Is it just me or does nothing come up on the CFTacoma Group page when you click on it.

]]> By: David L http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-183 David L Sun, 10 Jan 2010 23:37:13 +0000 http://crossfittacoma.com/?p=2166#comment-183 That F-er was going up..regardless. Haha yes morgan's was. I guess warming up is not overrated! That F-er was going up..regardless. Haha yes morgan’s was. I guess warming up is not overrated!

]]> By: Cory http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-182 Cory Sun, 10 Jan 2010 06:45:46 +0000 http://crossfittacoma.com/?p=2166#comment-182 Your last press had me worried the bar was comin down on your head David, but you stuck it like a champ. Morgan's reenactment of that was pretty hilarious! Your last press had me worried the bar was comin down on your head David, but you stuck it like a champ.

Morgan’s reenactment of that was pretty hilarious!

]]> By: David L http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-181 David L Sun, 10 Jan 2010 05:32:45 +0000 http://crossfittacoma.com/?p=2166#comment-181 Today was an awesome day! I need to learn how to do math. I love seeing lots of people cheering everyone on. We should do the total every sat, jk 5lbs short of 800, boo Today was an awesome day! I need to learn how to do math. I love seeing lots of people cheering everyone on. We should do the total every sat, jk
5lbs short of 800, boo

]]> By: pat rocker http://crossfittacoma.com/blog/2010/01/09/crossfit-total/#comment-180 pat rocker Sun, 10 Jan 2010 05:28:33 +0000 http://crossfittacoma.com/?p=2166#comment-180 i Loved the total i really liked this format felt more like a compitition although i am not proud of my press (witch is why i did it again at the end and added 10 lbs) i did add 35 lbs to my last total (45 in my journal) I am now determand to work more on the strick press so the jist of this would be I had fun.... i Loved the total i really liked this format felt more like a compitition although i am not proud of my press (witch is why i did it again at the end and added 10 lbs) i did add 35 lbs to my last total (45 in my journal) I am now determand to work more on the strick press so the jist of this would be I had fun….

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