Comments on: Peer Coaching http://crossfittacoma.com/blog/2010/01/11/peer-coaching/ Strong people are harder to kill and more useful in general. Tue, 07 Feb 2012 04:57:37 +0000 hourly 1 By: Tom K http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-205 Tom K Fri, 15 Jan 2010 03:12:00 +0000 http://crossfittacoma.com/?p=2173#comment-205 A new gym call "Tys Palace of Body Fat" sounds like a bad case of diarrhea. I have to take a Tyler and wipe my Severy. Love you man A new gym call “Tys Palace of Body Fat” sounds like a bad case of diarrhea. I have to take a Tyler and wipe my Severy. Love you man

]]> By: tylersevery http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-204 tylersevery Thu, 14 Jan 2010 21:20:01 +0000 http://crossfittacoma.com/?p=2173#comment-204 If anyone needs help, just ask me as I am pretty sure I know it all. Doing an movement wrong is still doing a movement and will count at my new Gym "Tys palace of body fat, poor movements and cheese eating" Here we will celebrate cake and cheese with tall glasses of milk, probably mixed with beer for the heck of it. Location to follow shortly... If anyone needs help, just ask me as I am pretty sure I know it all. Doing an movement wrong is still doing a movement and will count at my new Gym “Tys palace of body fat, poor movements and cheese eating” Here we will celebrate cake and cheese with tall glasses of milk, probably mixed with beer for the heck of it. Location to follow shortly…

]]> By: Annamarie http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-203 Annamarie Thu, 14 Jan 2010 21:17:01 +0000 http://crossfittacoma.com/?p=2173#comment-203 Are there not going to be any posts the rest of the week? Are there not going to be any posts the rest of the week?

]]> By: andrea http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-202 andrea Thu, 14 Jan 2010 16:14:01 +0000 http://crossfittacoma.com/?p=2173#comment-202 hey amanda can I try the shoes on? iv been meaning to get some and I believe those are my size, thanks. hey amanda can I try the shoes on? iv been meaning to get some and I believe those are my size, thanks.

]]> By: Amanda http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-201 Amanda Wed, 13 Jan 2010 05:46:44 +0000 http://crossfittacoma.com/?p=2173#comment-201 Ditto to what everyone has already posted. My outlook is the same for Crossfit as it is with teaching: I constantly strive to improve at what I do and I can't grow if I don't receive constructive feedback. Thus, I fully welcome it!! On another note, it is with deep sadness that I put my brand SPANKIN new weightlifting shoes up for sale. :( I wear a size 6.5-7 shoe, so I got a 5.5 in mens. Well, darn my left foot! It's bigger than my right and the shoe is too small. I'm sooo disappointed! I've been waiting for these to come in the mail for the past week (and this is the second time I've received a pair...the first ones I ordered were a 4.5!) I'm so bummed I want to chop off the toes on my left foot!! Anyways, they are for sale to any woman who would like them. I haven't even walked around the house in them they are that new: they just came today and my left toes are too crammed. Details: size 5.5 "2010 Pendlay Barbell Weightlifting Shoe" in gray http://www.muscledriverusa.com/peba20sewesh3.html $119 (and you don't even have to pay shipping! I will hand deliver them myself!) email me if you're interested: amanda.gylling@gmail.com Maybe I could start a new look...the one-shoed lifter.... Ditto to what everyone has already posted. My outlook is the same for Crossfit as it is with teaching: I constantly strive to improve at what I do and I can’t grow if I don’t receive constructive feedback. Thus, I fully welcome it!!

On another note, it is with deep sadness that I put my brand SPANKIN new weightlifting shoes up for sale. :( I wear a size 6.5-7 shoe, so I got a 5.5 in mens. Well, darn my left foot! It’s bigger than my right and the shoe is too small. I’m sooo disappointed! I’ve been waiting for these to come in the mail for the past week (and this is the second time I’ve received a pair…the first ones I ordered were a 4.5!) I’m so bummed I want to chop off the toes on my left foot!! Anyways, they are for sale to any woman who would like them. I haven’t even walked around the house in them they are that new: they just came today and my left toes are too crammed.

Details:

size 5.5 “2010 Pendlay Barbell Weightlifting Shoe” in gray
http://www.muscledriverusa.com/peba20sewesh3.html
$119 (and you don’t even have to pay shipping! I will hand deliver them myself!)
email me if you’re interested: amanda.gylling@gmail.com

Maybe I could start a new look…the one-shoed lifter….

]]> By: Matt G. http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-200 Matt G. Wed, 13 Jan 2010 01:55:18 +0000 http://crossfittacoma.com/?p=2173#comment-200 After being in the personal training field for 3-4 years. It is great being on the other side of the training. I have enjoyed the great feedback from the trainers and from the members at the gym. One thing that I keep in mind is that I cannot see myself do the exercise (unless I have my video camera). So feedback on whether I am doing the exercise correctly is always welcome. After being in the personal training field for 3-4 years. It is great being on the other side of the training. I have enjoyed the great feedback from the trainers and from the members at the gym. One thing that I keep in mind is that I cannot see myself do the exercise (unless I have my video camera). So feedback on whether I am doing the exercise correctly is always welcome.

]]> By: heidi http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-199 heidi Tue, 12 Jan 2010 22:12:48 +0000 http://crossfittacoma.com/?p=2173#comment-199 I am open to any and all criticism/feedback that anyone can give. I am always amazed at how someone, or multiple people, can tell me the same thing over and over, and then someone different says it and it clicks. I love those Ah Ha moments! And really, I can't get mad at anyone for telling me I am doing something wrong, I am too busy being mad at myself!!! :) I am open to any and all criticism/feedback that anyone can give. I am always amazed at how someone, or multiple people, can tell me the same thing over and over, and then someone different says it and it clicks. I love those Ah Ha moments! And really, I can’t get mad at anyone for telling me I am doing something wrong, I am too busy being mad at myself!!! :)

]]> By: Morgan http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-198 Morgan Tue, 12 Jan 2010 21:44:29 +0000 http://crossfittacoma.com/?p=2173#comment-198 Annamarie you bring up the flip side that I didn't think of; what it takes to be coachable: To accept feedback, however unwanted, and use it constructively. Annamarie you bring up the flip side that I didn’t think of; what it takes to be coachable: To accept feedback, however unwanted, and use it constructively.

]]> By: David L http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-197 David L Tue, 12 Jan 2010 21:13:14 +0000 http://crossfittacoma.com/?p=2173#comment-197 For some reason I dislike giving advice when I know better trainers are in the gym. Or maybe its just hard for me to be serious....... For some reason I dislike giving advice when I know better trainers are in the gym. Or maybe its just hard for me to be serious…….

]]> By: Annamarie http://crossfittacoma.com/blog/2010/01/11/peer-coaching/#comment-196 Annamarie Tue, 12 Jan 2010 21:10:09 +0000 http://crossfittacoma.com/?p=2173#comment-196 I am learning to accept when others besides the trainers give criticism. I have always internalized frustrations cause I am a perfectionist and wanted to figure it out on my own. As I have gotten older I have learned that I cant do everything on my own. So I greatly appreciate any criticism that I am given to help me improve. I am learning to accept when others besides the trainers give criticism. I have always internalized frustrations cause I am a perfectionist and wanted to figure it out on my own. As I have gotten older I have learned that I cant do everything on my own. So I greatly appreciate any criticism that I am given to help me improve.

]]>