Comments on: Elizabeth http://crossfittacoma.com/blog/2010/02/04/elizabeth-2/ Strong people are harder to kill and more useful in general. Tue, 07 Feb 2012 04:57:37 +0000 hourly 1 By: David L http://crossfittacoma.com/blog/2010/02/04/elizabeth-2/#comment-265 David L Fri, 05 Feb 2010 14:50:32 +0000 http://crossfittacoma.com/?p=2285#comment-265 Stop being so selfish tom, next time learn to share! Stop being so selfish tom, next time learn to share!

]]> By: Tom K http://crossfittacoma.com/blog/2010/02/04/elizabeth-2/#comment-264 Tom K Fri, 05 Feb 2010 13:54:53 +0000 http://crossfittacoma.com/?p=2285#comment-264 I thought I was in college again when I decided to have a 16oz beer before doing Elizabeth. I was wrong, not a good thing at all. Remember, a good women loves a clean and sober man. Plus the entimacy is better and extremely intense. The only reason I drank before the WOD was that I was with a client and I had to take one for the team. Still, it's no excuse, I'm a bad boy. I thought I was in college again when I decided to have a 16oz beer before doing Elizabeth. I was wrong, not a good thing at all. Remember, a good women loves a clean and sober man. Plus the entimacy is better and extremely intense.

The only reason I drank before the WOD was that I was with a client and I had to take one for the team. Still, it’s no excuse, I’m a bad boy.

]]> By: Brianne http://crossfittacoma.com/blog/2010/02/04/elizabeth-2/#comment-263 Brianne Fri, 05 Feb 2010 12:40:55 +0000 http://crossfittacoma.com/?p=2285#comment-263 I have a love hate relationship with "Elizabeth". It always sounds like a good idea, but somewhere during the first 21 I think "what the hell am I doing here?" It is a good one, thats for sure. And I second Dave's motion, form makes the biggest difference. I felt like something clicked during my set of 15 with consistency, they almost became easy. I have a love hate relationship with “Elizabeth”. It always sounds like a good idea, but somewhere during the first 21 I think “what the hell am I doing here?” It is a good one, thats for sure. And I second Dave’s motion, form makes the biggest difference. I felt like something clicked during my set of 15 with consistency, they almost became easy.

]]> By: David L http://crossfittacoma.com/blog/2010/02/04/elizabeth-2/#comment-262 David L Fri, 05 Feb 2010 08:02:10 +0000 http://crossfittacoma.com/?p=2285#comment-262 Dang you dan!! I mean good job buddy! Today was awesome; however, my quads would disagree. Technique is so important with this lift. The last time I did this I had shitty technique and got 12:34 (I was not jumping under the bar). Today with proper-er technique, I got 9:33 :) Dang you dan!! I mean good job buddy! Today was awesome; however, my quads would disagree. Technique is so important with this lift. The last time I did this I had shitty technique and got 12:34 (I was not jumping under the bar). Today with proper-er technique, I got 9:33 :)

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