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	<title>Comments on: Cardio Hell</title>
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	<link>http://crossfittacoma.com/blog/2010/03/04/cardio-hell/</link>
	<description>Strong people are harder to kill and more useful in general.</description>
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		<title>By: Andrea</title>
		<link>http://crossfittacoma.com/blog/2010/03/04/cardio-hell/#comment-354</link>
		<dc:creator>Andrea</dc:creator>
		<pubDate>Sat, 06 Mar 2010 03:34:35 +0000</pubDate>
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		<description>I saw this and thought you guys would like it.

http://www.king5.com/on-tv/evening-magazine/The-fitness-craze-hitting-the-Northwest--83302857.html</description>
		<content:encoded><![CDATA[<p>I saw this and thought you guys would like it.</p>
<p><a href="http://www.king5.com/on-tv/evening-magazine/The-fitness-craze-hitting-the-Northwest--83302857.html" rel="nofollow">http://www.king5.com/on-tv/evening-magazine/The-fitness-craze-hitting-the-Northwest&#8211;83302857.html</a></p>
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		<title>By: Annamarie</title>
		<link>http://crossfittacoma.com/blog/2010/03/04/cardio-hell/#comment-353</link>
		<dc:creator>Annamarie</dc:creator>
		<pubDate>Fri, 05 Mar 2010 05:47:08 +0000</pubDate>
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		<description>This workout made me realize how horrible I am at cardio. definitely need to work on that</description>
		<content:encoded><![CDATA[<p>This workout made me realize how horrible I am at cardio. definitely need to work on that</p>
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