Jump Rope Workshop
Thanks for coming to the Jump Rope Workshop! We had fun. We’ve already had a couple requests for another workshop, so you can be sure there will be another in the near future. We won’t do so many squats in the WOD next time though, I promise!
-Lisa and Emmi
So much fun!! I think next time we should do some double dutch or at least get a single long rope and do some jumping push ups!!