Lungeitude

5 rounds of: 21 Overhead walking lunges 95/65 21 Burpees That looked brutal.  Although, Morgan said it wasn’t that hard and that you all are just soft and we need to make you tougher.  So, from now on pull up bars will be electrified and we will sprinkle broken glass on the mats when you do your burpees and push ups.  If you cry, we will collect your tears and use them to waterboard you.  And we will eat cookies and drink chocolate milk... Read More