Fran's Angry Big Brother

Daniel has the same movements found in Fran, but with 55 more pull-ups and a mile run thrown into the mix.  I don’t know why I like it as much as I do, perhaps because as bad as it is, it’s not as bad as Fran.  It seems we had a few problems with hands from the pull-ups.  Apparently not everyone is fully recovered from the pull-up ladder last Tuesday.  Don’t worry though, we don’t hang  on a bar again until Friday. Read... Read More