Nate

The video is the first portion of the second event from last weekend. Thanks John for making it available. Today was Nate, a benchmark I’ve never done and so didn’t know what to expect from it.  I chose it for this week because I was attracted by the reasonable size of the sets.  Two muscle-ups are attainable by almost anyone who has learnt the movement, handstand push-ups are always hard but four isn’t so many that you necessarily... Read More