Nicole

Whenever I see it, I miss that mustache.  Sorry Lisa, it may have to return some day. I figured that our legs still needed a break from Tuesday’s madness and so focused the pain laser on our back, hands and arms.  Nicole is a funny benchmark.  You set a clock to countdown from 20 while you do as many sets of max pull-ups as you can and jog in between.  The goal being to get as many pull-ups as possible.  Hands seemed to be the limiting... Read More