The Whole 15

Today is day 15 for me on the “Whole 30″ program.  If your math skills are limited, that means I’m halfway there.  No grains, no dairy, no legumes, no alcohol and no sugar.  Now that I’m at the halfway point I feel like I’m getting a second wind and I’m ready to finish this thing without incident. Here’s what I’ve noticed so far.  Living without dairy is not as hard as I expected.  I’m addicted... Read More