Have you had your ass kic…

CrossfitTacoma: Have you had your ass kicked today? I know this great place!  Read More

It’s official. More peop…

CrossfitTacoma: It’s official. More people have Vibrams than not. At least at Crossfit Tacoma.  Read More

20 boxes ready to jump on…

tacomastrength: 20 boxes ready to jump on, website coming soon! -24 days to grand opening!!!  Read More

AMRAP in 20 minutes of &q…

CrossfitTacoma: AMRAP in 20 minutes of “Helen”. Come and get it.  Read More

Claire returns from her S…

CrossfitTacoma: Claire returns from her South American adventure. Welcome back!  Read More

Brianne has the green box…

CrossfitTacoma: Brianne has the green box with 7:13 for the ladies. Kris (not a lady) edged out Dlove with 2:19.  Read More

4:59. 30 muscle ups….

CrossfitTacoma: 4:59. 30 muscle ups.  Read More

Leon will celebrate day 3…

CrossfitTacoma: Leon will celebrate day 30 of no grains, dairy, legumes, sugar or alcohol by attempting 30 muscle ups in 5 min or less.  Read More

Erica asks, "how can…

CrossfitTacoma: Erica asks, “how can this be good for you?” while standing on her head.  Read More

Nathan breaks the 7 minut…

CrossfitTacoma: Nathan breaks the 7 minute mark on the 2k row. Can anyone match that?  Read More