Kids Class (ages 6-10) is on a break in JANUARY.  Start again in February. 

Classtimes:

Pre-school ages 3-6, Mondays 9:30 to 10:30. Cost is $20 for members’ kids.

Kids ages 6-10, Mondays and Wednesdays 4:30 to 5:30. Cost is $50.

Pre-school and Kids Classes are held at 411 Fawcett Ave.   We are CVA homeschool approved for PE credit.  Questions? email Lisa: lisa@crossfittacoma.com

Here are some reasons to put your kids into CrossFit Tacoma Kids:

1. It is generalized fitness.  The kids are working on new things each class.  They get stronger and faster.  They work on coordination and body control.  These skills help them to play their favorite sports better.

2. It keeps the kids occupied and happy while you work out.

3.  It is good for the kids’ growing brains and bodies!   It strengthens their bones.  After exercise, brains are ready to think and learn.  Exercise improves mental function!!!   How cool is that?

4. It helps with emotional health.  Exercise is proven to reduce stress and anxiety.  You know how good you feel after a work out, why not provide that feeling for your kids?

5.  The focus of our program is on getting faster and stronger, which is helpful for a positive body image.    It is a wonderful thing when a young girl can be proud of how many pull ups she can do.  Let’s start our kids off with the right way of thinking about their bodies.

6. It is fun.  Hello!? Who doesn’t love a game of dodge ball!?