Saturday Suck
Pretty good turnout today and a fun team workout, depending on your definition of fun. I like the muscle ups in a team workout because you had a spotter to help get you up and over. Doing them from the knees definitely isn’t the same as being suspended so some of you got a taste of that for the first time today. I always enjoy the intensity of team workouts because you don’t want to be the one caught slacking and let your partner down.
Matt decided to start his birthday off with us this morning and both him and Amanda appropriately took the top team time. Leon wasn’t intimidated by the amount of work and finished with an impressive time by himself.
trainernic on February 7th, 2010
This was not something I wanted to do on my Saturday morning but I’m glad I did and honored that Joseph asked me to be his partner(lack of options really)…..I think a workout like this really shows what crossfit Tacoma is all about; TEAMWORK, INTENSITY & HEART,Awesome work everyone!
Brianne on February 7th, 2010
I had to be at work being the best nurse I could be. LOL, but I am sorry I missed the WOD. Happy Birthday Matt!
Morgan on February 8th, 2010
This is Lisa, but I am sure Morgan would also say this; Congratulations on your new baby boy Derek!
But Morgan not say this; I can’t wait to see pictures! I love his name! We’ll have to get Quin and Xavier together since their names start with the cool letters of the alphabet.